am a little slow but here is the next entry. Another goal was to walk ten thousand steps a day. As you can see I did accomplish this a week ago. Just in case you did wonder if there really was a treadmill here is the proof also.
The exercise routine did really well for two weeks then took a little detour this past week as I have been sick with the flu and a nasty cold, but I plan on being back on the treadmill next week.
I also took the dog for a walk which was a challenge but we made it.
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